Aerobics, Tai-Chi, Yoga and Pilates to music in Bracknell

 


(by my daughter aged 5)

About

My name is Liz and I have been participating in aerobics for more than 10 years and instructing since summer 2005. I taught whilst I was pregnant with my second daughter until a month before she was born and returned to aerobics 6 weeks after giving birth.

I took my exercise to music level 2 qualification in August 2005 with Lifetime Health and Fitness.

I also instruct at Bracknell Sports Centre, Frogmore Leisure Centre.

Relevant qualifications

Exercise to music level 2
Certified Body Combat Instructor
Certified Body Attack Instructor
Certified Body Balance Instructor
Basic First Aid Qualification with British Red Cross

I also hold public liability insurance and a ppl licence